BOOK XOCHITL FOR YOUR NEXT EVENT OR PODCAST

XOCHITL GETS IT — AND SHE DELIVERS

 

With over 15 years of experience as a therapist, educator, and speaker, Xochitl brings real-world strategies and heart-centered storytelling to every stage. She blends clinical expertise, lived experience, and spiritual insight to deliver talks that are as moving as they are practical. As the host of a bilingual mental health podcast, author of Enjoy ParenTeens, and a recognized voice on teen mental health (including features on KHOU and multiple national podcasts), she’s not here to just inspire — she’s here to equip.

Her mission? To help every audience walk away feeling clear on their purpose, confident in their impact, and deeply connected — to their teens, their calling, and themselves.

"Xochitl's insights are a beautiful balance of clinical wisdom, life-experience and practical actionable items"

 

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TOPICS

Teenage Mental Health

The Crisis We Can’t Ignore
With anxiety, depression, and disconnection on the rise, today’s teens are facing a mental health crisis unlike any generation before. As a licensed therapist and advocate for youth well-being, I speak directly to the heart of this issue — inspiring educators, coaches, parents, and mentors to become part of the solution. Through real stories, clinical insight, and practical tools, I challenge audiences to stop waiting for signs of struggle and start building trust and connection now. Because when we truly see our teens, we can help them heal, grow, and thrive.

Parenting Teens

Connection Over Control
Parenting teens isn’t what it used to be — and most parents feel completely unprepared. With shifting family dynamics, rising mental health challenges, and the constant pull of technology, the old rulebook doesn’t work anymore. In this talk, I empower parents and caregivers to lead with presence, not pressure, and offer practical strategies that truly connect. As the creator of the only online course designed exclusively to help parents build lasting relationships with their teens, I share proven tools that move families from conflict to connection — and help raise confident, self-aware young adults.

From Trauma to Triumph

Healing That Builds the Future
Mental health is more than managing symptoms — it’s about rewriting the story of your life. In this talk, I guide audiences through the powerful process of transforming pain into purpose. Drawing from my work as a therapist, coach, and trauma survivor, I help people understand how past wounds can shape (but don’t have to define) their future. Through emotional insight, spiritual perspective, and practical strategies, I show how healing is possible — and how it’s the foundation for creating a life filled with clarity, connection, and confidence. Whether you're leading others or trying to rebuild yourself, this message will remind you: transformation starts within.

Visita el Podcast Aqui

Platicalo con Xochitl 

 

Xochitl is the host of the podcast Platicalo con Xochitl (it's in Spanish) where she explores various topics of mental health in daily life situations to help break the stigma of mental health. She strives to identify how mental health affects everything in our daily lives, like relationships, work/life balance and self-love. Xochitl explains how if we open our hearts and minds to dealing with our traumas and irrational thoughts we can begin to enjoy our life. 

"Very good point when she was talking about how trauma affects our lives" 

Isabel Hejazi, PhD

"I was able to implement some of the strategies she discussed right away and I already have a better relationship with my girl" 

Jessica Vallejo
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Xochitl is featured on several national and international podcasts