CONNECTING WITH YOUR TEEN
IS WITHIN REACH
Have you realized that raising teens requires a completely different playbook — but no one ever gave you one?
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If you’ve been feeling like you’re constantly putting out fires with your teen — second-guessing your choices, your tone, your rules — you’re not alone.
Despite our best intentions, most of us were never taught how to actually parent teenagers — especially in today’s digital, high-pressure world. And for professional, driven women like you, who are used to clarity and results, the emotional chaos of adolescence can feel overwhelming and defeating.
That’s exactly why I created The ParenTeen Lab — a self-paced online course that gives you a clear, practical framework for parenting your teen with purpose, connection, and confidence.
With real-life strategies drawn from my work as a therapist and mom, this course helps you stop reacting, start connecting, and finally feel equipped for this season of parenting — because your relationship with your teen is too important to leave to chance.
You don’t need to figure this out alone. You just need the right guidance — and it starts right here.
Everything You Wish You Knew About Raising a Teen — In One Course
No more second-guessing your parenting. The ParenTeen Lab gives you the clarity and confidence you’ve been craving.
This is your space to learn, grow, and show up as the parent your teen actually wants to talk to.
It’s Time to Stop Guessing and Start Connecting.
Parenting teens doesn’t come with a manual — until now. Learn exactly what your teen needs from you in this stage of life, and how to build trust without losing your influence.
INTRODUCING...
The ParenTeen Lab
GENUINE CONNECTION, EXPLAINED & PRACTICAL.
Learn how to silence the parenting noise and tune into what your teen actually needs from you right now. In this self-paced course, you’ll discover how to:
✔️ Communicate with confidence — no more second-guessing your approach
✔️ Set boundaries that build trust, not tension
✔️ Lead your teen with clarity, purpose, and presence
It’s time to stop parenting from pressure… and start parenting from connection.
SELF-PACED ONLINE COURSE
Each module is broken down into 3-20 minute videos (or less) where I do a deep dive into actionable items to start connecting with your teen NOW!
MODULE #1
Understanding the Teen Brain
Teen behavior isn’t random — it’s brain science. It’s completely normal for teens to be moody, emotionally reactive, and unsure of how to regulate their feelings. In this module, you’ll get a clear picture of what’s actually going on in your teen’s mind, so you can respond with empathy instead of frustration. We’ll also explore how to guide them toward positive outlets like sports, arts, or volunteer work.
MODULE #2
Communication that Builds Bridges, Not Walls
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Learn how to speak so your teen will listen — and listen so your teen will speak. This module gives you practical, proven tools to replace power struggles with connection and create open dialogue that fosters trust.
MODULE #3
Discipline Without the Fight
Discipline isn’t about punishment — it’s about leadership. In this module, you’ll learn how to set clear expectations and follow through with consistency, without power struggles or yelling. Get the tools to guide your teen with firmness and respect.
MODULE #5
Parenting with Boundaries, Not Battles
Discover how to hold your ground while staying grounded. This module teaches you how to set clear boundaries and give age-appropriate freedoms in a way that builds mutual trust, deepens connection, and encourages responsibility — all without emotional blowouts.
MODULE #6
Raise Them Without Shrinking You
Your teen’s development doesn’t require your self-sacrifice. Learn how to nurture their dreams while keeping your own voice, values, and vision strong and intact.
I'M XOCHITL.
Most people know me as a therapist, mom, speaker, and advocate for teen mental health. But like you, I’m more than the titles I hold — I’m a woman who has walked through fire, rebuilt from the ground up, and found purpose in the process.
We weren’t meant to choose between success and connection, between ambition and presence. I believe we can raise confident, emotionally healthy teens and stay true to the bold, brilliant women we are.
So let’s rewrite the story — one where love, leadership, and clarity guide us through every season of motherhood.
"Xochitl's insights are a beautiful balance of clinical wisdom, life experience, and practical actionable items."
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C. Peters
"I absolutely love it! Communication with my teen girl is already getting better."
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T. Martinez
Inside the Therapy Room: What Teens Wish You Knew
After years of listening to teens open up about their struggles, fears, and deepest needs, I’ve learned one thing: most of them don’t need fixing—they need understanding.
In this video, I share the most common themes I hear in therapy and how you, as a parent, can translate that insight into connection, not conflict.
WHY AN ONLINE COURSE FOR PARENTING TEENS?
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Because parenting teens isn’t about perfection — it’s about intention, connection, and the legacy you leave behind.
You already strive to succeed in every area of your life — why leave parenting to chance?
This course gives you a clear roadmap to stop guessing and start leading. You’ll learn how to empower your teen while staying grounded in your own identity. It’s the most practical, transformative decision you can make — for them and for you.
GET STARTED TODAY!
You're not one-size-fits-all — and neither is your support. Select the package that meets you where you are.
